Sous Vide Tenderloin with Saffron Bean Purée, Quinoa & Black Olive Soil recipes

 

Sous Vide Tenderloin with Saffron Bean Purée, Quinoa & Black Olive Soil recipes

## 1. Sous Vide Beef Tenderloin
* **4 Beef Tenderloin Steaks** (Filet Mignon, 1.5-2 inches thick)
* **2 tbsp Olive Oil**
* **4 Sprigs Fresh Thyme**
* **2 cloves Garlic**, smashed
* **Salt and Black Pepper**
**Instructions:**
1. **Prep:** Season steaks generously with salt and pepper. Place in a vacuum bag with olive oil, thyme, and garlic. Vacuum seal.
2. **Sous Vide:** Preheat water bath to **130°F (54.5°C)** for medium-rare. Submerge bag and cook for **2 to 2.5 hours**.
3. **Sear:** Remove steaks from bag and pat **thoroughly dry** with paper towels.
4. **Finish:** Heat a cast-iron skillet over high heat until smoking. Add a tablespoon of high-smoke-point oil (like grapeseed) and sear the steaks for **45-60 seconds per side** to develop a crust.
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## 2. Saffron White Bean Purée
* **1 can (15 oz) Cannellini Beans**, rinsed and drained
* **1 cup Chicken or Vegetable Stock**
* **1 Generous Pinch Saffron Threads**
* **2 tbsp Butter**
* **1 clove Garlic**
* **Salt to taste**
**Instructions:**
1. **Infuse:** In a small saucepan, bring the stock to a simmer. Add the saffron threads, remove from heat, and let it steep for **10 minutes** until the stock is bright yellow.
2. **Blend:** In a high-speed blender, combine the drained beans, steeped stock, butter, and garlic.
3. **Purée:** Blend on high until exceptionally silky and smooth. Season with salt.
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## 3. Black Olive "Soil" & Quinoa
* **½ cup Quinoa** (cooked according to package instructions)
* **½ cup Kalamata Olives**, pitted
* **1 tbsp Olive Oil**
**Instructions:**
1. **Dehydrate Olives:** Preheat oven to its lowest setting (or **200°F/95°C**). Spread olives on a baking sheet and bake for **1.5 to 2 hours** until completely dried out and shriveled.
2. **Make Soil:** Once cool, place the dried olives in a food processor and pulse until they resemble coarse soil.
3. **Assemble:** Toss the cooked quinoa with a little olive oil. Mix in half of the olive soil for flavor, reserving the rest for garnish.
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## Assembly
1. **Purée:** Spoon a large dollop of the **Saffron Bean Purée** onto the plate and swipe it across.
2. **Quinoa:** Place a neat mound of the **Black Olive Quinoa** next to the purée.
3. **Beef:** Slice the **Tenderloin** (optional, for showing the cook) and place it on the plate.
4. **Finish:** Sprinkle the remaining **Black Olive Soil** over the purée and plate for texture.
Sous Vide Tenderloin with Saffron Bean Purée, Quinoa & Black Olive Soil recipes Sous Vide Tenderloin with Saffron Bean Purée, Quinoa & Black Olive Soil recipes Reviewed by EL KATIBI MARIA on February 15, 2026 Rating: 5

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