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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...
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Pain petit-déjeuner pistache et citron 🍋💚

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Pain petit-déjeuner pistache et citron 🍋💚


Ingrédients :

1 1/2 tasses de farine tout usage

1 tasse de pistaches coquillées, finement hachées

1 tasse de sucre granulé

1 cuillère à café de poudre à pâte

1/2 cuillère à café de bicarbonate de soude

1/2 cuillère à café de sel

3 gros œufs

1/2 tasse d'huile végétale

1/2 tasse de yaourt simple

1/4 tasse de lait

1 cuillère à café d'extrait de vanille

Zeste de 1 citron

Itinéraires :

Préchauffer le four à 350°F (175°C). Graisse et farine une poêle à pain.

Dans un grand bol, fouettez ensemble la farine, les pistaches hachées, le sucre, la poudre à pâte, le bicarbonate de soude et le sel.

Dans un autre bol, battez les œufs, puis ajoutez l'huile végétale, le yaourt, le lait, l'extrait de vanille et le zeste de citron. Mélanger jusqu'à ce que bien combiné.

Versez les ingrédients humides dans les ingrédients secs et remuez jusqu'à ce qu'ils soient combinés.

Versez la pâte dans la poêle à pain préparée et lissez le dessus avec une spatule.

Cuire pendant 50-60 minutes ou jusqu'à ce qu'un cure-dents inséré au centre sorte propre.

Laissez le pain refroidir dans la poêle pendant 10 minutes avant de le transférer dans un porte-fils pour refroidir complètement.

Pour le glaçage, fouettez ensemble 1 tasse de sucre en poudre et 2 cuillères à soupe de jus de citron jusqu'à ce que lisse. Bruinez sur le pain refroidi et saupoudrez de pistaches hachées supplémentaires.

Temps de préparation : 15 minutes | Temps de cuisson : 60 minutes | Temps total : 75 minutes

Kcal : 320 kcal | Portions : 10 portions

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