One-Pan Creamy Chicken & Bell Pepper Rice Bowl

Prep Time: 15 min

Cook Time: 25 min

Serves: 2

Calories: ~600 per serving

Ingredients

Protein & Veggies:

2 diced chicken breasts

1 tbsp olive oil

1 red and 1 yellow bell pepper, sliced

1 sliced onion

2 garlic cloves, chopped

1 tsp smoked paprika

Salt, pepper, chili flakes (optional)

Creamy Sauce:

150 ml cream or coconut cream

50 ml stock

1 tsp mustard or curry paste

Dried herbs (thyme or Italian mix)

Rice:

120g jasmine or basmati rice

250 ml water

Salt

Method

Cook rice with salted water, simmering until fluffy.

Sear the seasoned chicken in a skillet until browned.

Add onions and peppers; sauté until soft.

Stir in cream, stock, and herbs. Simmer to thicken.

Serve rice with the creamy chicken mix and garnish with parsley.