Hearty Beef & Brussels Sprouts Skillet 🍲🥔🥦

A warm, rustic, protein-rich dish combining tender beef, buttery Brussels sprouts, green beans, and golden potatoes. It’s comforting, filling, and perfect for a satisfying dinner.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬

300 g beef strips

2 cups Brussels sprouts

1 cup green beans, trimmed

2 medium potatoes, cubed

1 onion, sliced

2 tbsp olive oil or butter

2 garlic cloves, minced

Salt & pepper to taste

1 tsp paprika

½ tsp dried thyme or rosemary

Optional: splash of soy sauce for extra depth

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬

Cook the potatoes

Boil potato cubes for 8–10 minutes until just tender. Drain.

Sauté the beef

Heat 1 tbsp oil in a pan.

Add beef strips, season with salt, pepper, and paprika.

Cook until browned, then set aside.

Cook the vegetables

In the same pan, add the remaining oil.

Sauté onions and garlic until fragrant.

Add Brussels sprouts and green beans, cooking for 6–8 minutes.

Combine everything

Add the cooked potatoes and beef back to the pan.

Season with thyme/rosemary and a little extra salt and pepper.

Stir well and cook for 2 more minutes to combine flavors.

Serve hot

Plate generously and enjoy this hearty, nourishing dish.

Prep Time: 10 minutes

Cooking Time: 20 minutes

Total Time: 30 minutes

Kcal: ~480 per serving

Servings: 2