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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...
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Greek Cucumber and Tomato Salad

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Greek Cucumber and Tomato Salad



Ingredients:

2 large cucumbers, thinly sliced
3 medium tomatoes, cut into wedges
1/2 red onion, thinly sliced
1/4 cup olive oil
2 tablespoons red wine vinegar
1/2 teaspoon dried oregano
Salt and freshly ground black pepper, to taste
1/4 cup fresh parsley, chopped
Optional: crumbled feta cheese and olives

Instructions:

Prepare the Vegetables:
In a large salad bowl, combine sliced cucumbers, tomato wedges, and thinly sliced red onion.
Mix the Dressing:
In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper until well blended.
Combine and Serve:
Pour the dressing over the vegetables and toss gently to coat.
Sprinkle chopped parsley over the salad. If desired, add crumbled feta cheese and olives for an extra burst of flavor.
Chill and Enjoy:
Let the salad sit for about 10 minutes to allow the flavors to meld together or serve immediately if preferred.
Prep Time: 10 minutes
Total Time: 20 minutes
Calories: Approximately 120 calories per serving

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