Sous Vide Chicken Roulade with Beetroot Essence and Mustard Emulsion

Sous Vide Chicken Roulade with Beetroot Essence and Mustard Emulsion



### **Ingredients**
#### **1. The Chicken Roulade**
* 2 large boneless, skinless chicken breasts
* 4 slices prosciutto
* 1/2 cup fresh spinach leaves, blanched and squeezed dry
* 1/4 cup herb stuffing mix or breadcrumbs (mixed with melted butter)
* Salt and white pepper
#### **2. The Beetroot Essence (Reduction)**
* 4 large beetroots, peeled and roughly chopped
* 1 cup chicken or vegetable broth
* 1 tbsp balsamic vinegar
* 1 tsp sugar
* 1 tbsp cold butter (to finish)
#### **3. The Mustard Emulsion**
* 1/4 cup Dijon mustard
* 2 tbsp whole-grain mustard
* 1 tbsp lemon juice
* 1/4 cup heavy cream
* 1/2 cup neutral oil (like grapeseed or canola)
* Salt to taste
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### **Instructions**
#### **Step 1: Prepare the Roulade**
1. **Flatten:** Place chicken breasts between plastic wrap and pound them to an even 1/4-inch thickness. Season with salt and white pepper.
2. **Assemble:** Lay out prosciutto slices overlapping slightly. Place flattened chicken on top. Layer with spinach and the buttered breadcrumb mixture.
3. **Roll:** Carefully roll the chicken tightly into a cylinder.
4. **Seal:** Wrap the roulade tightly in plastic wrap, twisting the ends securely like a candy wrapper. Finally, vacuum-seal it in a bag.
5. **Sous Vide:** Cook in a water bath at **145°F (63°C)** for 2 hours.
#### **Step 2: Make the Beetroot Essence**
1. Juice the beetroots, or boil them in the broth until very soft and blend until smooth, then strain through a fine-mesh sieve.
2. Bring the beet liquid to a simmer in a saucepan along with the balsamic vinegar and sugar.
3. Reduce until it has a syrupy consistency.
4. Remove from heat and whisk in the cold butter for shine. Keep warm.
#### **Step 3: Make the Mustard Emulsion**
1. In a blender or using an immersion blender, combine the mustards, lemon juice, and heavy cream.
2. While blending on high, slowly drizzle in the oil to form a thick, creamy emulsion. Season to taste.
#### **Step 4: Sear and Serve**
1. Remove the roulade from the sous vide bag and plastic wrap.
2. Pat dry and sear in a hot pan with butter for 1–2 minutes per side until golden brown.
3. Let rest for 5 minutes before slicing into thick medallions.
4. **Plating:** Spoon the beetroot essence onto the plate, place the roulade medallions on top, and dot with the mustard emulsion.
Sous Vide Chicken Roulade with Beetroot Essence and Mustard Emulsion Sous Vide Chicken Roulade with Beetroot Essence and Mustard Emulsion Reviewed by EL KATIBI MARIA on February 18, 2026 Rating: 5

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