Crispy on the outside, filled with peas and cheese.
Ingredients:
Pad Ingredients
Flour: 1/4 cup (all-purpose/multi-purpose flour)
Cornstarch/corn flour: 1/4 cup (for crispness)
Baking powder: 1/2 teaspoon
Garlic powder: 1/2 teaspoon
Salt: 1/2 teaspoon (cooking salt or 1/4 teaspoon regular salt)
Black pepper: 1/4 teaspoon
Egg: 1 (approx. 55g/2 ounces)
Milk or water: 2 tablespoons
Frozen peas: 2 cups (still frozen, large pieces need to be broken up)
Cheese: 1 cup (cheddar, cheese, etc.) Ingredients: Delicious cheese, Colby, or any meltable cheese (pre-shredded is also acceptable)
Scallions: 3/4 cup (finely chopped, optional)
Olive oil: 1/4 cup (for cooking)
Lemon yogurt dip ingredients:
Plain yogurt: 1/2 cup
Lemon juice: 2 teaspoons
Extra virgin olive oil: 2 teaspoons
Minced garlic: 1/8 teaspoon (optional)
Salt and pepper: a pinch each
Instructions:
Mix the dough ingredients:
Mix together flour, cornstarch, eggs, milk, garlic powder, salt, and pepper until smooth.
Add frozen peas, cheese, and scallions, and stir until the peas are coated with the batter.
Shaping and frying:
Heat enough oil to cover the bottom of a pan over medium-high heat.
Using a 3-tablespoon biscuit spoon or a 1/4-cup measuring cup, press the mixture firmly into the pan.
Place the mixture into the pan and flatten it to about 1.25 cm/0.5 inch thick.
Fry for about 1 1/2 minutes per side, or until golden brown and crispy.
Drain excess oil and repeat the above steps until all the tortillas are cooked.
Make the lemon yogurt dip: Mix all the dip ingredients well and set aside to allow the flavors to meld.
Frequently Asked Questions
Do I need to pre-cook the peas? No, the peas are already cooked before freezing and only need to be heated during cooking.
Can I use fresh peas? Yes, but they must be cooked, drained, and cooled before use.
Can I omit the cheese? Yes, but the tortillas will be slightly less crisp. It's recommended to add extra spices and herbs for added flavor.
Can I use other frozen vegetables? Yes, but they must be pre-cooked. If using raw vegetables, they must be cooked, drained, and cooled first.
Tips
Make sure there's enough oil: This prevents the tortillas from burning instead of becoming golden and crispy.
Use pre-shredded cheese: While freshly grated cheese is traditionally recommended, pre-shredded cheese works well in this recipe.
Storing leftover tortillas: They can be stored for 3 to 4 days. It's recommended to reheat them in a skillet to restore their crispness.
Nutritional Information (per pie, assuming 10 pie, excluding dipping sauce)
Calories: 113 calories
Carbohydrates: 11g
Protein: 5g
Fat: 6g
Saturated Fat: 2g
Cholesterol: 25mg
Sodium: 190mg
Potassium: 136mg
Fiber: 2g
Sugar: 2g
Vitamin A: 393 IU
Vitamin C: 13mg
Calcium: 79mg
Iron: 1mg
This recipe is quick and easy, utilizing common refrigerator and freezer ingredients, making it perfect for busy times or when ingredients are limited.
Reviewed by EL KATIBI MARIA
on
February 04, 2026
Rating:

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