Crunchy Lentil Veggie Salad Bowl

Crunchy Lentil Veggie Salad Bowl



Fresh, crunchy, and straight-up feel-good fuel. This colorful bowl is packed with protein-rich lentils, crisp cucumbers, sweet corn, carrots, herbs, and a light zesty dressing. It’s the kind of salad you keep going back to with your spoon — clean, refreshing, and crazy satisfying.

๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ:

1 cup cooked green lentils (well drained)

½ cup sweet corn (cooked or canned)

½ cup cucumber, finely chopped

¼ cup carrot, diced small

2 tbsp red onion, finely chopped

2 tbsp fresh coriander or parsley, chopped

1 tbsp lemon juice

1 tbsp olive oil

Salt & black pepper, to taste

๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐ข๐จ๐ง๐ฌ:

Build the Base: Add cooked lentils to a large bowl.

Add the Crunch: Mix in cucumber, corn, carrot, red onion, and fresh herbs.

Dress It Light: Drizzle with olive oil and lemon juice. Season with salt and pepper.

Mix Gently: Toss everything until evenly combined.

Serve Fresh: Enjoy immediately or chill for 20 minutes for extra freshness.

Prep Time: 10 mins

Cooking Time: 0 mins

Total Time: 10 mins

Kcal: ~320 per bowl

Servings: 2

Crunchy Lentil Veggie Salad Bowl  Crunchy Lentil Veggie Salad Bowl Reviewed by EL KATIBI MARIA on December 22, 2025 Rating: 5

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