SLOW COOKER QUINOA ENCHILADA CASSEROLE
Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 2
Calories: ~510 per serving
For the Chicken:
2 boneless, skinless chicken breasts
1 garlic clove, minced
1 tbsp olive oil
Salt and black pepper, to taste
1 tsp dried herbs (e.g., thyme or Italian blend)
Optional: drizzle of honey mustard or lemon herb dressing
For the Potatoes:
2 medium yellow potatoes, cubed
1 tbsp olive oil
½ tsp dried parsley or oregano
Salt and pepper, to taste
For the Veggies:
1½ cups broccoli florets
½ cucumber, sliced
1–2 medium tomatoes, sliced
½ cup chopped lettuce
Roast the Potatoes:
Preheat oven to 200°C (390°F). Toss cubed potatoes with olive oil, herbs, salt, and pepper. Roast for 25–30 minutes until golden and crisp.
Cook the Chicken:
Rub chicken with garlic, olive oil, salt, pepper, and herbs. Grill or sear in a hot pan for 5–6 minutes per side until fully cooked and nicely charred. Let rest, then slice.
Steam the Broccoli:
Steam broccoli florets for 4–5 minutes until just tender. Season lightly with salt and pepper.
Prepare the Salad:
Arrange sliced cucumber, tomato, and lettuce on the side of the bowl or plate.
Assemble the Bowl:
Place grilled chicken slices at the center. Add roasted potatoes, steamed broccoli, and fresh veggies around. Optionally, drizzle chicken with a little dressing.
Tips & Variations:
Swap potatoes for sweet potatoes or quinoa.
Add feta or olives for Mediterranean flair.
Use yogurt-based sauce or vinaigrette instead of mustard
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