Veggies and Corn with Tomatoes

 Plate 1: Veggies and Corn with Tomatoes 🥗🌽🍅

Ingredients:

Steamed broccoli 🥦

Boiled corn on the cob 🌽

Fresh tomato slices 🍅

Cucumber slices 🥒

Optional: Garnish the corn with chili flakes and cilantro 🌿 for added flavor.

Plate 2: Fish, Corn, and Boiled Veggies 🐟🌽🥔

Ingredients:

Steamed or grilled white fish filet 🐟

Sweet corn (boiled) 🌽

Green beans 🌿

Boiled cauliflower florets 🥔

Hard-boiled eggs 🍳

Optional: Sprinkle the fish with black pepper and lemon juice 🍋.

Plate 3: Grilled Chicken with Eggs and Snap Peas 🍗🍳🌿

Ingredients:

Grilled chicken breast slices 🍗

Steamed snap peas 🌿

Sweet corn salad 🌽 (corn, cilantro, and a dash of lime)

Hard-boiled eggs 🍳

Optional: Add a dipping sauce for extra flavor, like chili or yogurt dip 🌶️.

Plate 4: Broccoli and Egg Combo 🥦🍳🥒

Ingredients:

Steamed broccoli 🥦

Hard-boiled eggs 🍳

Fresh greens (lettuce or arugula) 🥬

Cucumber slices 🥒

Optional: Serve with a side of light dressing or hummus 🥄