This Superfoods Vegan Chili is made in the slow cooker and is full of flavor. Healthy never tasted so delicious!
Prep Time: 30 mins
Cook Time: 4 hours
Total Time: 4 hours 30 mins
Category: Crock-Pot
ingredients
1-2 tablespoons avocado oil (or oil of choice)
1 yellow onion, medium diced
1-2 carrots, medium diced
2 celery stalks, medium diced
1 green bell pepper, medium diced
1 medium sweet potato, medium diced (peeling optional)
1 jalapeno pepper, diced (remove seeds for less spicy flavor, omit completely for mild chili)
3-4 cloves garlic, minced
2 teaspoons ancho chili powder (use 1 tsp for a more mild flavor)
1 teaspoon sweet paprika
1 teaspoon coriander
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon basil
1 teaspoon thyme
1/2 teaspoon cinnamon
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
1 (15 ounce) can fire roasted diced tomatoes
1/4 cup chia seeds
32 ounces vegetable stock
1 (6 ounce) can tomato paste
salt and pepper
Optional toppings: avocado, fresh cilantro, sliced jalapeno peppers
instructions
Heat the oil over medium heat. Season the onion, carrots, and celery with salt and pepper and sautΓ© for 10 minutes.
Add the bell pepper, sweet potato, jalepeno, garlic, and spices and sautΓ© another 5 minutes.
Add the rest of the ingredients (black beans through tomato paste) and stir to combine.
Cook the chili in the slow cooker 3-4 hours on high or 6-7 hours on low.
Taste and season with additional salt and pepper if needed.
Serve with optional toppings. Enjoy!

No comments: