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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...
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Lemon Rice

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Lemon Rice


This South Indian style rice dish will win your heart with all its clean, refreshing flavours. A simple and easy-to-cook recipe that can be made with leftover rice also.


Ingredients


Basmati rice- 1 cup

Juice of 2 lemons

Peanuts- 1/2 cup

Bengal gram/ chana dal- 1 tbsp

Black mustard seeds- 1/4 tsp

Curry leaves- 2 sprigs

Whole dry red chili- 2

Turmeric powder- 1/2 tsp

Hing/Asafoetida- 1/2 tsp

Vegetable oil- 3 tbsp

Salt to taste

Method



Wash the rice well, boil the rice until done. Drain & keep aside uncovered.


Heat oil in a kadai (nonstick preferably). Fry the peanuts over medium heat until light brown in color. Remove and keep aside.


Now temper with red chili, mustard seeds, hing, bengal gram, and curry leaves.


Add rice, salt, and turmeric powder, mix well over low heat.


Add lime juice and peanuts, mix well. Check salt and remove from the heat.


Serve hot with Pan Fried Baby Potatoes and raita. Or you can pair this rice dish with any non-vegetarian dish. This flavorful rice goes well with any type of curries. You can also have it plain with some raita, papad, and pickle on the side. Enjoy!

Lemon Rice


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