Fresh, vibrant, and packed with Mediterranean flavor – this Greek chicken bowl is straight-up fuel for your body and soul. Herby grilled chicken, fluffy jasmine rice, crisp veggies, creamy yogurt dip, and tangy feta all mingle in one perfect, colorful bite. Eat clean, but make it crave-worthy!
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For the Chicken:
1 chicken breast
1 tbsp olive oil
1 tsp dried oregano
½ tsp garlic powder
½ tsp rosemary
Juice of ½ lemon
Salt & pepper
Bowl Ingredients:
½ cup cooked jasmine rice
½ cup canned chickpeas, drained
½ cup artichoke hearts, chopped
1 cup arugula or baby greens
½ cup cucumber, sliced
½ cup cherry tomatoes, halved
2 tbsp red onion, thinly sliced
2 tbsp crumbled feta cheese
For the Yogurt Dill Dip:
3 tbsp plain Greek yogurt
½ tsp dried dill (or 1 tsp fresh)
1 tsp lemon juice
Salt & pepper to taste
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Marinate the Chicken:
Rub the chicken with olive oil, lemon juice, and herbs. Let sit for 15–30 minutes if you’ve got time.
Grill or Sear the Chicken:
Cook chicken on a grill pan or skillet over medium-high heat for 6–7 minutes per side, or until fully cooked. Let it rest, then slice.
Make the Dill Yogurt Dip:
In a small bowl, mix yogurt, dill, lemon juice, and a pinch of salt and pepper.
Build Your Bowl:
In a large bowl, layer jasmine rice, greens, chickpeas, cucumbers, tomatoes, onion, and artichoke hearts. Top with sliced chicken, crumbled feta, and a generous spoonful of the yogurt dill dip.
Finish Strong:
Drizzle with a little olive oil or a squeeze of lemon juice if you’re feelin’ zesty. Dig in!
Prep Time: 15 min
Cooking Time: 15 min
Total Time: 30 min
Servings: 1
Kcal: ~580
Reviewed by EL KATIBI MARIA
on
December 23, 2025
Rating:

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