Quick Black Bean Soup

Quick Black Bean Soup



Description

This quick black bean soup recipe is full of flavor and protein and comes together in less than 30 minutes!


Ingredients


2 tablespoons olive oil

1 medium white onion, diced

1 large carrot, diced

1 small red bell pepper, diced

5 cloves garlic, minced

1 tablespoon ground cumin

1 teaspoon each: chili powder, chipotle powder

2 cups vegetable broth

4 (15-ounce) cans black beans, rinsed and drained

1 (15-ounce) can fire-roasted diced tomatoes

1 lime

toppings: chopped cilantro, crumbled cotija (or shredded cheddar) cheese, diced avocado, diced red onion


Instructions


SautΓ©. Heat the oil in a large stockpot over medium-high heat. Add the onion, carrot, bell pepper and sautΓ© for 6 minutes, stirring occasionally. Add in the garlic, cumin, chili powder and chipotle powder and sautΓ©, stirring frequently, for 2 minutes.

Simmer. Add the vegetable broth and black beans and stir to combine.

Blend. Add the fire-roasted tomatoes plus 1 heaping cup of the black bean soup to a blender and purΓ©e until smooth. Add the mixture to the soup, along with about 1 tablespoon of the fresh lime juice, and stir to combine. (If you prefer a less chunky soup, you can blend an additional 1-2 cups of the soup until smooth and add it back to the soup.) Simmer for 5 minutes, or just move ahead if you’re in a hurry.

Season. Taste and season with more lime juice, salt and pepper if needed.

Serve. Serve warm, garnished with all of your favorite toppings, and enjoy!

Quick Black Bean Soup  Quick Black Bean Soup Reviewed by EL KATIBI MARIA on August 16, 2025 Rating: 5

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