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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...
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Hands Down, The Best Healthy Hamburger Slow Cooker Soup Recipe On The Internet

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Hands Down, The Best Healthy Hamburger Slow Cooker Soup Recipe On The Internet


Hey, everyone! I'm sharing a cherished family recipe that's been passed down through generations - a heartwarming Hamburger Soup. It's the perfect dish that's not just delicious, but also a healthier alternative, fitting perfectly into our journey towards a healthier lifestyle.

Let's bid adieu to excess sugar, carbs, and starch-filled foods. No hard feelings toward white potatoes, they're great, but we're looking to keep our carb intake in check!

So, here's what you'll need for our revamped, guilt-free Hamburger Soup:

Ingredients:

- 2 pounds of lean ground beef

- 1 large pack of frozen mixed veggies

- 3 sweet potatoes, chunked

- 1 rutabaga, chunked

- 2 tbsp of dried chopped onion

- 1 large can of Heinz tomato juice

- 1 cup of College Inn low-sodium beef broth

Now, let's get cooking!

1. Start by breaking up the lean ground beef and laying it at the bottom of your Crock Pot.

2. Pile on all those vibrant mixed vegetables next.

3. Pour in the can of tomato juice, letting it mingle with the veggies and beef.

4. Add that cup of low-sodium beef broth.

5. Set your Crock Pot on high, let it all simmer and blend for about 5-7 hours.

And voila! Your healthier, yet still mouth-wateringly delicious, Hamburger Soup is ready to serve and enjoy. Let me know if you try this recipe and how you liked it! Bon appétit!

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