This bowl is clean, colorful, and CRAZY satisfying — perfectly blackened salmon with a smoky crust, fluffy rice, creamy avocado, hearty beans, sweet corn, and fresh greens all tied together with a squeeze of lime. Restaurant-level vibes, made easy at home.
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For the Salmon:
1 salmon fillet
1 tsp olive oil
1/2 tsp smoked paprika
1/2 tsp chili powder
1/4 tsp garlic powder
Salt & black pepper to taste
For the Bowl:
1/2 cup cooked white rice
1/3 cup black beans (rinsed & drained)
1/3 cup sweet corn
1/4 cup cherry tomatoes, halved
1/2 avocado, sliced
1 cup arugula or mixed greens
Lime wedge (for serving)
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Season the Salmon:
Rub salmon with olive oil, paprika, chili powder, garlic powder, salt, and pepper.
Cook the Salmon:
Heat a skillet over medium-high. Sear salmon for 3–4 minutes per side until blackened on the outside and flaky inside. Let rest briefly.
Prep the Bowl Base:
Warm rice, black beans, and corn. Slice avocado and tomatoes.
Assemble the Bowl:
Add rice to the bowl, then arrange beans, corn, tomatoes, greens, and avocado around the salmon.
Finish & Serve:
Add a fresh lime wedge and a sprinkle of cracked pepper. Optional: drizzle with chipotle sauce or cilantro-lime dressing.
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Calories: ~520 kcal
Servings: 1
Reviewed by EL KATIBI MARIA
on
January 06, 2026
Rating:

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