Sunny Egg & Avocado Arugula Plate πŸŒΏπŸ…

Sunny Egg & Avocado Arugula Plate πŸŒΏπŸ…


Light, fresh, and low-key elite—this plate is all about clean flavors. A perfectly sunny-side-up egg with a jammy yolk, creamy avocado slices, peppery arugula, and juicy cherry tomatoes drizzled with olive oil. It’s simple, nourishing, and perfect for breakfast, brunch, or a chill lunch vibe.

πŸ›’ 𝐈𝐧𝐠𝐫𝐞𝐝𝐒𝐞𝐧𝐭𝐬:

1 large egg

1 tsp olive oil or butter

Salt & black pepper to taste

Paprika or chili powder (optional)

For the Salad:

2 cups arugula (rocket)

1/2 ripe avocado, sliced

5–6 cherry tomatoes, halved

1 tbsp olive oil

Pinch of salt & black pepper

πŸ”₯ πƒπ’π«πžπœπ­π’π¨π§π¬:

Cook the Egg:

Heat olive oil in a nonstick pan over medium heat. Crack in the egg and cook until whites are set and edges lightly crisp. Season with salt, pepper, and a pinch of paprika.

Build the Salad:

Toss arugula lightly with olive oil, salt, and pepper. Arrange avocado slices and cherry tomatoes on top.

Plate It:

Place the sunny-side-up egg next to the salad. Finish with extra cracked pepper or a drizzle of olive oil if you’re feeling fancy.

⏱️ Prep Time: 5 mins

πŸ”₯ Cooking Time: 5 mins

⏳ Total Time: 10 mins

πŸ“Š Kcal: ~320 per serving

🍽️ Servings: 1

Sunny Egg & Avocado Arugula Plate πŸŒΏπŸ…  Sunny Egg & Avocado Arugula Plate πŸŒΏπŸ… Reviewed by EL KATIBI MARIA on December 19, 2025 Rating: 5

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