This dish combines tender seasoned chicken with a luscious cream sauce infused with garlic, sundried tomatoes, spinach, and Parmesan. It's cozy, restaurant-worthy, and packed with flavor — everything you want in a hearty pasta dinner!
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ
For the Chicken
1 chicken breast, seasoned with:
1 tsp paprika
1 tsp garlic powder
½ tsp Italian seasoning
Salt & pepper
1 tbsp olive oil
For the Pasta & Sauce
2 cups cooked penne pasta
1 tbsp butter
3 garlic cloves, minced
½ cup sundried tomatoes (in oil), sliced
1 cup spinach
1 cup heavy cream (or half & half)
¼ cup pasta water
½ cup grated Parmesan
½ tsp chili flakes (optional)
Salt & pepper to taste
๐๐ข๐ซ๐๐๐ญ๐ข๐จ๐ง๐ฌ
1. Cook the Chicken
Season chicken with paprika, garlic powder, Italian seasoning, salt & pepper.
Heat olive oil in a skillet over medium-high heat.
Cook chicken 5–6 minutes per side until golden and cooked through.
Let rest, then slice.
2. Make the Creamy Sauce
In the same skillet, melt butter.
Add garlic and sautรฉ 1 minute.
Stir in sundried tomatoes.
Pour in heavy cream and pasta water, stirring well.
Add Parmesan and let it melt into a creamy sauce.
Add spinach and let it wilt.
Season with salt, pepper, and chili flakes.
3. Combine
Add cooked penne into the skillet.
Toss until fully coated in the sauce.
Top with sliced chicken.
4. Serve
Garnish with parsley and more Parmesan if desired.
Prep Time: 10 min
Cooking Time: 20 min
Total Time: 30 min
Calories: ~680 kcal
Servings: 1–2
Reviewed by EL KATIBI MARIA
on
December 01, 2025
Rating:

No comments: