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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...

Healthy Banana Oatmeal Cookies

Healthy Banana Oatmeal Cookies


Healthy Banana Oatmeal Cookies with ripe bananas and loaded with oats plus dark chocolate chips. A perfect treat for dessert or snack!

Ingredients

1 1/2 cups oat flour

3/4 cup rolled oats

1/2 cup cane or coconut sugar

1/2 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

1/3 cup dark chocolate chips

1/2 cup banana puree 1 medium banana

1/3 cup milk I used almond milk

1 tsp oil

1 tsp pure vanilla extract

Instructions

Preheat oven to 375 degrees F and line 2 cookie sheets with unbleached parchment paper or silicone baking mats.

In a large bowl, add oat flour, oats, sugar, baking powder, baking soda, salt and chocolate chips. Stir with spatula and set aside.

In another medium bowl, mash banana and add milk, oil and vanilla extract. Whisk, transfer to a bowl with dry ingredients and stir until well mixed.

Using medium size ice cream scoop or large spoon, scoop batter on previously prepared baking sheets leaving 2 inches in between.

Bake for 12 minutes or until the edges of cookies are lightly brown. Let cool for 10 minutes and enjoy!

Healthy Banana Oatmeal Cookies


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