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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...

Sausage Tortellini Soup

Sausage Tortellini Soup



This Sausage Tortellini Soup is one of the most comforting meals to make on a cold winter day - and one the whole family will love. It's quick and easy to whip up, but so full of flavor!


Ingredients

1 tablespoon olive oil

1 pound mild or hot Italian sausage either ground; or removed from casings and crumbled

1 medium yellow onion diced

2 medium carrots chopped

2 stalks celery sliced

1 medium green pepper diced

2 tablespoons tomato paste

1 tablespoon Italian seasoning

½ teaspoon garlic powder

4 cups beef broth chicken is fine, too

1 (15-oz) can tomato sauce

1 (14.5-oz) can diced tomatoes

1 (9-oz) package cheese tortellini

¼ cup heavy cream optional for a creamy soup

finely shredded parmesan cheese for serving (optional)


Instructions

Brown sausage: Heat oil in large soup pot or Dutch oven over medium-high heat. Add the sausage and cook until browned.

1 tablespoon olive oil,1 pound mild or hot Italian sausage

Sauté vegetables: Add onion, carrots, celery and green pepper to the sausage in the pot and cook until starting to soften, about 3-5 minutes, stirring often. Stir in tomato paste, Italian seasoning and garlic powder.

1 medium yellow onion,2 medium carrots,2 stalks celery,1 medium green pepper,2 tablespoons tomato paste,1 tablespoon Italian seasoning,½ teaspoon garlic powder

Simmer soup: Pour broth over sausage and vegetables, scratching any browned bits off the bottom of the pot. Add tomato sauce and diced tomatoes. Stir well, then bring to a boil. Reduce the heat to a simmer, cover with a lid and simmer for 15 minutes.

4 cups beef broth,1 (15-oz) can tomato sauce,1 (14.5-oz) can diced tomatoes

Finish soup: Open lid, add cheese tortellini and simmer until tortellini are cooked through, usually 4-5 minutes for most brands. Stir in cream, if desired, and serve topped with parmesan cheese.

1 (9-oz) package cheese tortellini,¼ cup heavy cream

Sausage Tortellini Soup


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