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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...
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Asian Steak And Shishito Skewers

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Asian Steak And Shishito Skewers



INGREDIENTS

1/4 cup soy sauce

1/4 cup canola oil

1/4 cup honey

6 cloves garlic, grated

1 tablespoon grated ginger

1 tablespoon sesame oil

Kosher salt and black pepper, to taste

1 pound flank steak, cut into chunks

16 shishito peppers, cut in half if necessary

1 small red onion, cut into chunks

Sesame seeds, to serve

Green onions, sliced, to serve


INSTRUCTIONS

Combine the soy sauce, canola oil, honey, garlic, ginger, and sesame oil in a large bowl. Season generously with salt and pepper and whisk to combine. Add the flank steak and toss to coat. Cover and refrigerate for at least 3 hours and no more than 8 hours.

Preheat grill to medium-high heat. Clean and oil the grilling grates.

Thread the beef, shishito peppers, and red onion chunks onto metal skewers, alternating as you go to fill the skewers from top to bottom. (See note.) Season with additional salt and pepper.

Grill the skewers until the steak is seared on all sides and center of beef reaches desired doneness, about 3-4 minutes per side for medium-rare. Remove from grill and let rest for 5 minutes.

Sprinkle with sesame seeds and green onions. Serve warm.

Asian Steak And Shishito Skewers


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