This clean and colorful plate is light, refreshing, and full of natural flavor! You've got tender steamed veggies, boiled eggs topped with herbs and chili flakes, and sweet pineapple slices to brighten it all up. It's the perfect combo of savory, spiced, and sweet—healthy never looked so good!
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For the Veggie & Egg Plate:
2 medium potatoes, boiled and sliced
2 large carrots, sliced and steamed
1 cup broccoli florets, steamed
2 hard-boiled eggs, halved
2 slices fresh or canned pineapple
For the Seasoning:
1 tsp olive oil (optional drizzle)
1/2 tsp dried oregano
1/2 tsp dried parsley
Pinch of chili flakes
Salt & pepper to taste
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1. Boil & Steam the Veggies:
Boil potatoes in salted water until fork-tender (about 10–12 min), then slice.
Steam carrots and broccoli for about 6–8 minutes until tender but still vibrant.
2. Boil the Eggs:
Boil eggs for 8–10 minutes, then cool under cold water, peel, and slice in halves.
3. Assemble the Plate:
Arrange sliced potatoes, steamed carrots, and broccoli on the plate.
Add halved boiled eggs and pineapple rounds.
Sprinkle eggs and veggies with herbs, chili flakes, salt, and pepper.
Optional: finish with a light drizzle of olive oil or lemon juice for extra flavor.
π Prep Time: 10 min
π₯ Cooking Time: 15 min
⏱ Total Time: 25 min
π½ Servings: 1
π₯ Kcal: ~300 per serving
Reviewed by EL KATIBI MARIA
on
January 07, 2026
Rating:

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