This fancy yet easy seafood dinner brings restaurant vibes straight to your kitchen! Sweet honey-glazed scallops get a perfect caramelized sear, paired with herb rice, roasted veggies, and a golden cheesy roll. Serve it up with a crisp glass of Pinot Grigio for the ultimate date-night-at-home meal!
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For the Scallops:
1 lb large sea scallops (dry-packed)
2 tbsp olive oil
1 tbsp butter
2 tbsp honey
1 tbsp soy sauce
1 garlic clove, minced
Salt & pepper to taste
For the Plate:
1 cup cooked wild rice (seasoned with herbs or broth)
1 cup steamed mixed vegetables (carrots, broccoli, cauliflower)
1 cheddar cheese roll or dinner roll
Fresh basil or parsley (optional garnish)
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Prep the Scallops: Pat the scallops dry with paper towels. Season with salt and pepper.
Make the Glaze: In a small bowl, mix honey, soy sauce, and minced garlic.
Sear Time: Heat olive oil and butter in a non-stick pan over medium-high heat. Sear scallops for 2-3 minutes per side until a golden crust forms.
Glaze It Up: Pour the honey glaze over scallops in the last minute, basting them until sticky and shiny.
Build the Plate: Scoop wild rice on one side of the plate. Add your veggie medley and the warm cheese roll.
Serve It Hot: Top rice with fresh herbs and plate scallops with any extra glaze. Pour a chilled glass of white wine and enjoy!
⏱️ Prep Time: 10 mins
π₯ Cooking Time: 15 mins
⏳ Total Time: 25 mins
π Kcal: ~580 per serving
π¨π©π§π¦ Servings: 2
Reviewed by EL KATIBI MARIA
on
December 19, 2025
Rating:
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