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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...
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Mango, Avocado, and Arugula Salad with Honey Lime Dressing

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Mango, Avocado, and Arugula Salad with Honey Lime Dressing


The combination of sweet mango, creamy avocado, and peppery arugula, topped with a zesty honey lime dressing, makes it an irresistible treat. 

Ingredients:

2 cups fresh arugula

1 ripe mango, peeled and diced

1 ripe avocado, peeled and sliced

1 tablespoon olive oil

1 tablespoon honey

1 tablespoon lime juice

Salt and pepper to taste

Instructions:

Prepare the Dressing:

In a small bowl, whisk together the olive oil, honey, lime juice, salt, and pepper until well combined.

Assemble the Salad:

In a large bowl, combine the arugula, diced mango, and sliced avocado.

Drizzle the honey lime dressing over the salad.

Toss and Serve:

Gently toss the salad to coat the ingredients evenly with the dressing.

Serve immediately and enjoy the burst of flavors!

This Mango, Avocado, and Arugula Salad is not only delicious but also packed with nutrients, making it a perfect choice for a healthy meal.  Enjoy!

Mango, Avocado, and Arugula Salad with Honey Lime Dressing


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