Shrimp & Avocado Bowls with Mango Salsa & Lime-Chili Sauce

The ultimate tropical protein bowl for your next flavor-packed meal prep!

Ingredients :

For the Shrimp:

1 lb large shrimp, peeled & deveined

1 tbsp olive oil

2 tsp chili powder

1 tsp smoked paprika

1 tsp garlic powder

Salt & pepper to taste

Chopped parsley (for garnish)

For the Mango Salsa:

1 ripe mango, diced

1/2 red bell pepper, chopped

1/4 red onion, finely diced

1 tbsp lime juice

1 tbsp chopped cilantro

Salt to taste

For the Bowls:

2 cups cooked jasmine or basmati rice

1 avocado, halved and lightly charred

1/2 cup guacamole or diced avocado

1/2 cup chopped tomato or pico de gallo

For the Lime-Chili Sauce:

1/4 cup sour cream or Greek yogurt

1 tbsp lime juice

1 tsp chili flakes

1/2 tsp cumin

1 tsp honey

Pinch of salt

Optional: chopped cilantro

** How to Make It :**

Spice & Sear the Shrimp:

Toss shrimp in olive oil and seasonings. Sear in a hot skillet for 2–3 minutes per side. This gives you that bold smoky sear and juicy seafood perfection.

Whip Up Mango Salsa:

Combine mango, bell pepper, red onion, lime juice, and cilantro in a bowl. This sweet-spicy combo adds a tropical flavor punch to every bite.

Blend the Lime-Chili Sauce:

In a small bowl, mix all sauce ingredients until creamy. It brings zesty flavor magic and cool heat balance to the dish.

Char That Avocado (Optional):

Lightly grill or pan-sear avocado halves face-down until golden for that next-level bowl boost and rich creamy texture.

Build Your Power Bowl:

Layer rice, shrimp, mango salsa, guac or pico, and avocado. Drizzle with lime-chili sauce and garnish with fresh herbs. This is meal prep done right and a fresh explosion in every bite.

Prep Time: 20 minutes | Cook Time: 10 minutes | Total Time: 30 minutes | Servings: 2

Calories: ~520 per serving | Protein: ~35g per serving