Glazed Lamb Chops with Steamed Veggies & Spiral Carrots

A clean eating power plate that’s juicy, vibrant, and full of flavor!

Ingredients :

For the Glazed Lamb Chops:

4 lamb chops

1 tbsp olive oil

1 tbsp grainy mustard

1 tbsp honey or maple syrup

1 tsp garlic powder

Salt & cracked black pepper

For the Steamed Broccoli & Cauliflower:

1 cup broccoli florets

1/2 cup cauliflower florets

Pinch of salt & pepper

Optional: squeeze of lemon

For the Spiralized Carrots:

1 large carrot, spiralized or shaved into ribbons

Optional: drizzle of lemon juice or olive oil for freshness

How to Make It :

Sear and Glaze the Lamb Chops:

Season lamb chops with garlic powder, salt, and cracked pepper. Sear in olive oil over medium-high heat 3–4 minutes per side. Mix honey and mustard, then brush over chops in the final minute—this sweet-savory glaze moment is pure gold!

Steam the Green Goodness:

Steam broccoli and cauliflower until fork-tender and vibrant. Sprinkle with salt and a squeeze of lemon for that easy healthy side with bold freshness.

Spiral That Carrot:

Spiralize your carrot or slice into thin ribbons. Serve raw or lightly dressed—a colorful crunch win to balance the dish!

Build That Bowl:

Plate lamb chops alongside the steamed veggies and spiral carrots for a well-rounded meal idea that’s both satisfying and nutrient-packed.

Serve & Shine:

Garnish with a sprinkle of cracked pepper or fresh herbs for restaurant-style presentation at home.

Prep Time: 15 minutes | Cook Time: 15 minutes | Total Time: 30 minutes | Serving: 2

Calories: ~590 per serving | Protein: ~38g per serving