Energizing Breakfast Power Bowl with Avocado Toast & Scrambled Eggs

 

A clean and colorful breakfast to kickstart your day strong!

Ingredients :

1 slice whole grain or sourdough toast

1/2 ripe avocado, mashed

Pinch of red pepper flakes (optional)

Salt & black pepper, to taste

2 large eggs

1 tsp olive oil or butter

Optional: shredded cheese for extra richness

1/2 cup fresh blueberries

1 cup fresh spinach, sautéed

1 tsp olive oil

Salt, to taste

How to Make It :

Mash Up That Avocado Toast:

Spread mashed avocado over toasted bread, season with salt, pepper, and red pepper flakes. It’s the ultimate healthy breakfast upgrade.

Scramble Those Eggs Right:

Whisk eggs, then cook gently in oil or butter until fluffy. Add cheese if you want that melty breakfast win on top.

Sauté the Spinach Simply:

Cook spinach in a little olive oil until just wilted. Season lightly—quick veggie boost packed with nutrients.

Freshen It with Berries:

Rinse and add fresh blueberries for a natural sweetness contrast and antioxidant power.

Build & Serve That Bowl:

Arrange everything neatly for that balanced breakfast plate look—and dive in with energy and intention!

Prep Time: 10 minutes | Cook Time: 5 minutes | Total Time: 15 minutes | Serving: 1

Calories: ~410 | Protein: ~20g