Beetroot hummus with meat and pomegranate molasses... recipes

Beetroot hummus with meat and pomegranate molasses... recipes


## 1. The Vibrant Beetroot Hummus
*Yields about 2 cups*
* **1 can (15 oz) chickpeas,** rinsed and drained
* **1 medium beetroot,** roasted until soft and peeled (or use pre-cooked vacuum-packed beets)
* **1/3 cup tahini**
* **Juice of 1 large lemon**
* **2 cloves garlic,** minced
* **1 tsp ground cumin**
* **Ice water** (the secret to fluffiness)
**Instructions:**
1. Place the chickpeas, beetroot, garlic, lemon juice, tahini, and cumin in a food processor.
2. Blitz until mostly smooth.
3. With the motor running, drizzle in **1–2 tbsp of ice water** and keep processing for 2–3 minutes until it’s ultra-creamy and bright pink. Season with salt to taste.
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## 2. The Spiced Meat Topping
* **250g ground lamb or beef** (lamb is more traditional and flavorful here)
* **1 small red onion,** finely diced
* **1 tsp Allspice** (or a mix of cinnamon and black pepper)
* **1/2 tsp Smoked Paprika**
* **2 tbsp Pomegranate Molasses**
* **Pine nuts** (optional, for crunch)
**Instructions:**
1. Heat a splash of olive oil in a pan over medium-high heat.
2. Sauté the onion until soft, then add the meat. Break it up with a wooden spoon and cook until browned and crispy at the edges.
3. Stir in the spices and salt.
4. **The Glaze:** Pour the pomegranate molasses over the meat in the last minute of cooking. It will bubble and create a sticky, tart coating. Remove from heat immediately so it doesn't burn.
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## 3. Assembly & Garnish
This is where you make it look like a restaurant dish.
* **The Swoosh:** Spread the pink hummus on a wide plate, using the back of a spoon to create a deep "well" in the center.
* **The Topping:** Heap the warm meat into the center.
* **The Finishes:** * A heavy drizzle of extra virgin olive oil.
* A handful of **fresh pomegranate seeds** (jewel-like contrast).
* Fresh mint or parsley.
* Toasted pine nuts.
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### A Quick Tip on Beets
If you're in a rush, you can use canned beets, but **roasting them** (wrapped in foil at 200°C for an hour) concentrates the sugars and prevents the hummus from getting too watery.
Beetroot hummus with meat and pomegranate molasses... recipes  Beetroot hummus with meat and pomegranate molasses... recipes Reviewed by EL KATIBI MARIA on February 17, 2026 Rating: 5

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