Ingredients:
Grilled Chicken: Likely seasoned and grilled or pan-fried.
Broccoli: Steamed or lightly cooked.
Beetroot: Boiled or roasted slices.
Cucumber: Fresh, sliced.
Tomato: Fresh, sliced.
Lettuce: Fresh, likely romaine or butterhead.
Possible Recipe:
Grilled Chicken
Ingredients:
Chicken breast or thigh (boneless)
Olive oil
Garlic (minced)
Lemon juice
Salt and pepper
Fresh herbs (like rosemary or thyme)
Instructions:
Marinate the chicken in olive oil, garlic, lemon juice, salt, pepper, and herbs for 30 minutes.
Grill or pan-fry the chicken for 6-7 minutes on each side or until fully cooked.
Steamed Broccoli
Ingredients:
Fresh broccoli
Salt (optional)
A drizzle of olive oil or lemon juice for added flavor
Instructions:
Steam the broccoli for 4-5 minutes until it’s tender but still bright green.
Drizzle with olive oil and season with a pinch of salt if desired.
Boiled Beetroots
Ingredients:
Fresh beetroots
Salt (optional)
Instructions:
Boil beetroots in water until soft (about 30-45 minutes).
Slice them once cooled.
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