Lightly sweetened with honey and banana, this healthy mango smoothie is perfect for a quick breakfast or snack. It’s perfectly creamy and oh-so good!
Mango Smoothie
Lightly sweetened with honey and banana, this healthy mango smoothie is perfect for a quick breakfast or snack. It's perfectly creamy and oh-so good!
CourseBreakfast, Drinks
CuisineAmerican
Keywordsmoothie
Prep Time5minutes minutes
Total Time5minutes minutes
Servings2
Calories288kcal
Ingredients
1 cup non-fat milk
1 cup greek yogurt , (plain, vanilla or honey will work)
1 ½ cups ice cubes
1 banana , (if frozen, leave out some of the ice)
1 mango , (about 1 cup chopped)
⅛ cup unsweetened coconut
1 teaspoon vanilla extract
1 tablespoon honey
chia seeds , (optional)
Instructions
Place all ingredients in a blender and blend until smooth, about 3 minutes.
Serve with chia seeds, additional coconut, and chopped mango if desired.
Nutrition
Calories: 288kcal | Carbohydrates: 49g | Protein: 16g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 7mg | Sodium: 92mg | Potassium: 746mg | Fiber: 4g | Sugar: 40g | Vitamin A: 1408IU | Vitamin C: 43mg | Calcium: 271mg | Iron: 1mg

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