Wake up to this bright and vibrant breakfast plate loaded with sunny-side-up eggs, sliced avocado, juicy cherry tomatoes, and red onion rings — all seasoned up with cracked black pepper and chili flakes. Fresh, fast, and fuel-packed.
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2 eggs
½ avocado, sliced
½ cup cherry tomatoes, halved
A few slices of red onion
Fresh cilantro or parsley (optional)
1 tsp olive oil or butter (for frying)
Salt & black pepper to taste
Chili flakes & chopped scallions for garnish (optional)
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Fry the Eggs:
Heat olive oil or butter in a nonstick skillet over medium heat. Crack in the eggs and cook until whites are set and yolks are sunny and runny. Season with salt, black pepper, and chili flakes.
Prep the Fresh Stuff:
While the eggs cook, halve your cherry tomatoes, slice your avocado and onion, and chop your herbs if using.
Assemble the Plate:
Place the eggs on one side of the plate. Arrange avocado slices, cherry tomatoes, and red onion beside them. Garnish with herbs, scallions, and a final crack of black pepper.
Optional Add-ons:
Toast, hummus, or a squeeze of lemon would pair great if you want to bulk it up!
Prep Time: 10 mins
Cooking Time: 5 mins
Total Time: 15 mins
Calories: ~350 kcal per serving
Servings: 1
Reviewed by EL KATIBI MARIA
on
January 01, 2026
Rating:
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