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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...

Homemade Hibachi Night Bowl with Garlic Butter Veggies

Homemade Hibachi Night Bowl with Garlic Butter Veggies



Get that Japanese steakhouse flavor without leaving your kitchen! This loaded hibachi bowl features juicy grilled shrimp, tender steak bites, fried rice packed with veggies and egg, plus buttery zucchini-broccoli stir-fry on the side. Sizzlin', saucy, and straight-up fire for a weeknight dinner win!

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

For the Fried Rice:

2 cups cooked white rice (day-old is best)

2 eggs, scrambled

½ cup frozen peas & carrots

2 tbsp soy sauce

1 tbsp butter

1 tbsp sesame oil

Salt & pepper to taste

For the Steak:

8 oz sirloin or NY strip steak, cut into cubes

1 tbsp soy sauce

1 tbsp butter

Salt, pepper, garlic powder

For the Shrimp:

8–10 large shrimp, peeled and deveined

1 tbsp butter

1 tsp soy sauce

Garlic powder, salt, pepper

For the Hibachi Veggies:

1 zucchini, sliced

1 cup broccoli florets

½ onion, sliced

1 tbsp butter

1 tsp soy sauce

1 clove garlic, minced

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:

Cook the Rice:

In a large pan or wok, heat sesame oil. Add peas and carrots, cook 2–3 mins. Push to the side, scramble eggs in the same pan. Add rice, soy sauce, and butter. Stir-fry until heated and coated. Season and set aside.

Sear the Steak:

Season steak cubes with salt, pepper, garlic powder. In a hot skillet with butter and soy sauce, sear for 2–3 mins per side until medium doneness. Remove and rest.

Cook the Shrimp:

In the same skillet, add more butter, season shrimp, and cook 2 mins per side until pink and lightly charred.

Sauté the Veggies:

In a large pan, melt butter and sauté garlic for 30 secs. Add zucchini, broccoli, and onion. Stir-fry with soy sauce until veggies are tender-crisp and slightly caramelized.

Assemble It:

Scoop fried rice into a bowl, top with steak bites, grilled shrimp, and a generous portion of buttery hibachi veggies. Serve hot with yum yum sauce if you’re feelin’ extra!

Prep Time: 15 min

Cooking Time: 20 min

Total Time: 35 min

Servings: 2

Kcal: ~750 per serving

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