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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...

Seared Beef Tips with Caramelized Onions & Creamy Mashed Potatoes

Seared Beef Tips with Caramelized Onions & Creamy Mashed Potatoes


Ingredients:

For the Beef:
1 ½ lbs beef sirloin or tenderloin, cut into bite-sized chunks
1 tbsp olive oil
1 tbsp butter
1 tsp salt
½ tsp black pepper
½ tsp garlic powder
½ tsp smoked paprika
For the Caramelized Onions & Sauce:
1 large onion, thinly sliced
2 tbsp butter
1 cup beef broth
1 tbsp Worcestershire sauce
1 tsp Dijon mustard
½ tsp red chili flakes (optional)
1 tbsp cornstarch + 2 tbsp water (for slurry)
For the Mashed Potatoes:
2 lbs Yukon gold potatoes, peeled and diced
½ cup heavy cream
4 tbsp butter
½ tsp salt
¼ tsp black pepper
For Garnish:
Chopped chives
Red chili flakes

Instructions:

Prepare the Mashed Potatoes:
Boil potatoes in salted water until fork-tender, about 15 minutes.
Drain and mash with butter, heavy cream, salt, and black pepper until smooth. Keep warm.
Caramelize the Onions:
In a pan over medium-low heat, melt butter and cook onions until deep golden brown, about 20 minutes.
Add Worcestershire sauce and stir. Remove from pan and set aside.
Sear the Beef:
Season beef chunks with salt, pepper, garlic powder, and smoked paprika.
Heat olive oil and butter in the same pan over medium-high heat. Sear beef for 2-3 minutes per side until a deep crust forms. Remove and set aside.
Make the Sauce:
Pour beef broth into the pan, scraping up browned bits. Stir in Dijon mustard and chili flakes.
Add the cornstarch slurry and simmer until thickened. Return beef and onions to the pan, tossing to coat.
Assemble & Serve:
Spoon mashed potatoes onto a plate, top with beef and caramelized onions, and drizzle with sauce.
Garnish with chopped chives and extra chili flakes. Serve hot.

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