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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...
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Quinoa Apple Salad

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Quinoa Apple Salad


🛒 Ingredients:

1 cup quinoa (uncooked)

2 cups water or vegetable broth

2 medium apples, cored and diced (Honeycrisp or Granny Smith work well)

1/2 cup dried cranberries

1/2 cup chopped pecans or walnuts (toasted for extra flavor)

1/4 cup crumbled feta cheese (optional)

1/4 cup finely chopped red onion

2 cups baby spinach or arugula

🍋 For the Dressing:

3 tbsp olive oil

2 tbsp lemon juice (or apple cider vinegar)

1 tbsp honey or maple syrup

1 tsp Dijon mustard

Salt and black pepper to taste

🔥 Instructions:

Cook the Quinoa:

Rinse the quinoa under cold water.

In a medium pot, combine quinoa and water (or broth). Bring to a boil.

Reduce heat, cover, and simmer for 15 minutes or until quinoa is tender and water is absorbed.

Fluff with a fork and let it cool.

Prepare the Dressing:

In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.

Assemble the Salad:

In a large bowl, combine the cooked quinoa, diced apples, cranberries, nuts, red onion, and greens.

Pour the dressing over the salad and toss gently to combine.

Finishing Touches:

Sprinkle crumbled feta cheese on top if using.

Chill for 10–15 minutes before serving for best flavor.

✨ Tips & Variations:

Protein Boost: Add grilled chicken or chickpeas.

Extra Crunch: Toss in pumpkin seeds or sunflower seeds.

Flavor Twist: Add fresh herbs like mint or parsley.

Air Fryer Recipes for Beginners

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