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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...

PEPPER STEAK IN A CROCK POT

PEPPER STEAK IN A CROCK POT 🌶️



Enjoy the rich flavors of Pepper Steak cooked effortlessly in a crock pot. This savory dish features tender beef, bell peppers, and a flavorful sauce, perfect for a comforting meal with minimal effort.


Ingredients:


1 1/2 lbs beef sirloin or flank steak, sliced into thin strips


1 large onion, sliced


2 bell peppers (any color), sliced


2 cloves garlic, minced


1/4 cup soy sauce


1/4 cup beef broth


2 tbsp oyster sauce


2 tbsp hoisin sauce


1 tbsp cornstarch


1 tbsp sugar


1/2 tsp black pepper


1/2 tsp crushed red pepper flakes (optional, for extra heat)


2 tbsp vegetable oil


Directions:


Step 1: Prepare the Ingredients


Slice the beef into thin strips.


Slice the onion and bell peppers, and mince the garlic.


Step 2: Mix the Sauce


In a small bowl, combine the soy sauce, beef broth, oyster sauce, hoisin sauce, cornstarch, sugar, black pepper, and red pepper flakes (if using). Mix well to dissolve the cornstarch.


Step 3: Layer in the Crock Pot


Heat the vegetable oil in a skillet over medium-high heat.


Quickly sear the beef strips until browned, then transfer them to the crock pot.


Add the sliced onion, bell peppers, and minced garlic to the crock pot.


Step 4: Add the Sauce


Pour the prepared sauce over the beef and vegetables in the crock pot.


Stir to combine and coat everything evenly.


Step 5: Cook


Cover and cook on low for 6-7 hours, or on high for 3-4 hours, until the beef is tender and the vegetables are cooked.


Step 6: Serve


Serve the pepper steak over steamed rice or noodles, and garnish with chopped green onions if desired.


Prep Time: 15 minutes | Cooking Time: 6-7 hours on low or 3-4 hours on high | Total Time: 6-7 hours (including prep time) | Servings: 4

PEPPER STEAK IN A CROCK POT 🌶️


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