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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...
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Avocado Tomato Corn Salad

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Avocado Tomato Corn Salad


Corn Salad with avocados, tomatoes and a delicious lime juice dressing is perfect served on its own, or as a side that easily pairs with anything on your plate!


Ingredients

Salad:

1 cup Romaine lettuce (or Cos lettuce), shredded

2 ears of cooked corn, (shucked and cut off the cob) -- or 14 ounce can corn kernels, drained

2 large ripe avocados, halved, peeled, stones removed and diced

9 ounces (250 g) grape tomatoes, halved

1/8 of a red onion, thinly sliced

Dressing:

2 tablespoons fresh lime juice

2 tablespoon olive oil

1-2 tablespoons chopped fresh cilantro (or parsley)

1/2 teaspoon salt to season

1/3 teaspoon red chili flakes

Pinch of cumin

1 clove garlic, minced (optional)


Instructions

Combine all of the salad ingredients together.

In a small jug, mix together the dressing ingredients to combine well, and pour over the avocado salad. Season with extra salt, if desired. Serve with any protein, or enjoy with Tacos, fajitas, etc.

Avocado Tomato Corn Salad


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