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Showing posts from May, 2023

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SLOW COOKER QUINOA ENCHILADA CASSEROLE

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SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!! INGREDIENTS 2 boneless skinless chicken breasts 1 1/4 cups chicken broth 1 cup uncooked quinoa, rinsed 1 10-ounce can enchilada sauce 1 4.5-ounce can chopped green chilies 1/2 cup corn kernels, frozen, canned or roasted 1/2 cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1/2 teaspoon cumin 1/2 teaspoon chili powder Kosher salt and freshly ground black pepper, to taste 3/4 cup shredded cheddar cheese 3/4 cup shredded mozzarella cheese 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced INSTRUCTIONS Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir...
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Strawberry and spinach salad

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Ingredients For the wardrobe ▢1 lemon juice juice ▢2 tablespoons balsamic vinegar ▢1 tablespoon of honey ▢Kosher salt ▢Ground black pepper ▢1 ⁄4 cup extra virgin olive oil For the salad ▢1 ⁄2 cup sliced almonds ▢1 tablespoon of extra virgin olive oil ▢ 6 ounces baby spinach ▢1 pound cut and thinly sliced strawberries ▢2 small shallots, thinly sliced ▢1 ⁄2 cup coarsely chopped fresh mint ▢1 ⁄4 cup crumbled feta and more to taste Instructions Make the vinaigrette: In a small bowl, combine the lemon juice, balsamic vinegar and honey. Add a big pinch of kosher salt and black pepper (about 3 ⁄4 teaspoon each). Whisk to combine. Continue to whisk vigorously as you begin to drizzle in the extra virgin olive oil. Slowly add oil until dressing reaches desired consistency, between 1⁄4 cup and 1⁄ Continue whisking until dressing is emulsified. Taste and add more salt and pepper to taste. Almond Toast: In a small skillet set over medium heat, add 1 tablespoon of extra virgin olive oil. Add the alm...
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BBQ

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 BBQ? Not today. We want our sticky hands sweet and big umami flavor. These are easier than you think and will give everyone's taste buds a smack and a smile. We do it every few weeks. And yes, they go great with baked beans and potato salad! Switch it up and do some Asian slaw!! Ingredients 2.25 pounds baby pork chops Brown sugar rib rub 1/2 cup brown sugar 1/2 teaspoon kosher salt – course 1/2 teaspoon chipotle chili powder 1/2 teaspoon smoked paprika 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon cumin Sticky Asian Sauce 1/2 cup soy sauce 1/3 cup brown sugar 1/4 cup honey 1 tablespoon rice wine vinegar 1 tablespoon grated fresh ginger 2 teaspoons sesame oil 2 cloves of garlic, finely chopped 1/4 tsp crushed red pepper flakes THIS IS HOW WE ROLL... Instructions Preheat the oven to 300 degrees Fahrenheit. On the back of the rack of ribs, score the white membrane diagonally one inch with a sharp knife or remove the white membrane completely. Stir the brown sugar ...
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Poitrine de poulet farci au brocoli et au fromage

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Ingrédients 4 gros seins de poulet 4 cuillères à soupe d'huile d'olive divisé 1 cuillère à café de sel 1/4 cuillère à café de poivre 1/2 cuillère à café d'oignon en poudre 1/2 cuillère à café d'ail en poudre 1/4 cuillère à café de paprika Pour le remplissage : 2 tasses de brocoli haché plus petits morceaux 1/2 tasse de fromage cheddar râpé 6 onces de fromage à la crème adouci 1 gousse d'ail hachée Un peu de sel et de poivre Instructions Préchauffez le four à 375 degrés. Combiner le sel, le poivre, la poudre d'oignon, l'ail en poudre et le paprika dans un petit plat. Bruine l'huile d'olive sur les seins de poulet. Frottez le mélange d'assaisonnement sur le poulet et enrober entièrement. Combiner les ingrédients de garniture dans un bol. Mettez de côté. Couper une large poche dans chaque poitrine de poulet, en faisant attention de ne pas couper jusqu'au bout. Farcir chaque poitrine de poulet avec la garniture. Faites chauffer 2 cuillères à soup...
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CHOCOLATE CHIP SALTED CARAMEL TART

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 PREP TIME: 30 MINUTES  COOK TIME: 1 HOUR  TOTAL TIME: 1 HOUR 30 MINUTES  SERVINGS: 12  A perfectly chewy chocolate chip cookie base is topped with homemade salted caramel, and then topped with a rich chocolate fudge glaze.  INGREDIENTS  CHOCOLATE CHIP COOKIE BASE  1 cup flour  2 tablespoons flour additional  1/4 teaspoon salt  1/4 teaspoon baking soda  6 tablespoons unsalted Challenge butter room temperature  1/2 cup brown sugar  1/4 cup sugar  1 teaspoon vanilla extract  1 egg  1 cup semisweet mini chocolate chips  SALTED CARAMEL FILLING  1/2 cup heavy cream  1 cup sugar  1 tablespoon corn syrup  1/4 cup water  3 tablespoons unsalted Challenge butter  3/4 teaspoon sea salt good quality  1 teaspoon vanilla extract  CHOCOLATE FUDGE GLAZE  4 tablespoons unsalted Challenge butter  1 cup semi sweet chocolate chips  1 tablespoon corn syrup  Fl...
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30-Minute Skinny Cashew Chicken

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This easy cashew chicken recipe is a healthier and more delicious version of a classic Chinese takeout dish. It's full of flavor, packed with veggies and protein, and only takes 25 minutes. Servings : 4 Prep Time10 mins Cook Time15 mins Total Time25 mins INGREDIENTS ▢1 pound boneless skinless chicken breasts, cut into 1-inch cubes ▢salt and fresh ground pepper, to taste ▢¼ teaspoon red pepper flakes ▢1 tablespoon olive oil ▢1 tablespoon sesame oil ▢2 tablespoons oyster sauce ▢¼ cup low-sodium soy sauce ▢¼ cup organic low-sodium chicken broth ▢1 tablespoon cornstarch ▢3 cloves garlic, minced ▢2 tablespoons rice vinegar ▢1 green bell pepper, seeded and chopped ▢1 red bell pepper, seeded and chopped ▢1 onion, sliced ▢½ cup unsalted roasted cashews ▢green onion, chopped ▢cooked rice, quinoa, brown rice, or noodles, for serving INSTRUCTIONS Season chicken with salt, black pepper and red pepper flakes. Preheat a wok over high heat. Heat the olive oil in the preheated pan. Add the chicken...
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